Movement Mapping

For Hypermobility

Register for $250

Join Hannah for a 4 week course on sensory focus and strategies for mobility and strength

You will learn:

What the Hypermobility Spectrum is

How hypermobility impacts our sensory maps and how that impacts our movement accuracy

How to assess the accuracy of your movement and

How to create precision in your movement practices

How to improve proprioception through use of visual, vestibular, and cranial nerve inputs

How to recognize your body’s pain signals BEFORE injury occurs

Strategies you can implement to immediately improve your movement accuracy to get results faster

Hypermobility FAQ's - EDS Society
"Transformation is not accomplished by tentative waiting by the edge." -Robin Wall Kimmerer, Braiding Sweetgrass Re-listening to this book, I was struck by Robin’s story about trying to restore her pond without stepping in the muck.
A 15+ year teaching journey has completely reshaped what “fitness” means to me. I started where many do: pursuit of my ideal aesthetic, the pursuit of “perfect” alignment, the right load, the right breath, even if it meant g

Tuesdays 7pm-8:30pm

June 16 - July 7

Midwest Movement Collective

1140 Monroe Ave NW Suite 2103

Grand Rapids, MI 49503

 
Register Now